Immediate support
You deserve support right now.
If you may hurt yourself or someone else, or you need immediate medical attention, call 911 now or go to the nearest emergency room.
988 Suicide & Crisis Lifeline
Call or text 988 to connect with a free, confidential crisis counselor, 24 hours a day. You can also chat with 988 online.
Lemke-Michels Psychotherapy does not monitor this website for emergencies. Please use the resources above for immediate help.